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    Want to maximize your health? Fight inflammation with a healthy diet including these foods in the picture above.  For more about this major factor (inflammation) in debilitating diseases such like diabetes, heart disease, and cancer… check out this article from the WSJ.  You’ll find that these diseases don’t need to be so deadly or widespread, but it takes discipline to be dedicated to healthy food choices and living. 
To your health,
-cch

    Want to maximize your health? Fight inflammation with a healthy diet including these foods in the picture above.  For more about this major factor (inflammation) in debilitating diseases such like diabetes, heart disease, and cancer… check out this article from the WSJ.  You’ll find that these diseases don’t need to be so deadly or widespread, but it takes discipline to be dedicated to healthy food choices and living. 

    To your health,

    -cch